Bitsphere's Weblog

… a bitart weblog

Feel Good Exercise

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To go a bit off topic Bitsphere likes to present a very short feel good exercise. It consists of three simple steps:

  1. First take a sheet or canvas and some colours. Using this try to paint or draw a picture how your psyche looks like now.
  2. When finished step one paint a new picture which shows the psyche you wish to have.
  3. Now bring the colours, shapes or forms which distinguish picture one from picture two into your house, flat or office. This might be only little changes. Maybe you add a little this or that or even paint a wall.

Why not leave a comment if you have similar exercises or even did this one? In the meanwhile Bitsphere is out to the second-hand store to get some items to support the outcome of step two.


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